Spring is officially in full swing! The sun is shining, the birds are chirping, and the cherry blossoms are in bloom. Naturally, it’s time for spring cleaning. While we often focus on tidying up our homes, we shouldn’t forget to take care of ourselves as well. Why should we limit our spring cleaning to just our homes? Spring is the perfect time to refresh our self care routines.
start by decluttering your mind
Just as we clear out the physical clutter in our homes, it's essential to declutter our minds too. Take some time to reflect on what's been weighing you down mentally. Are there negative thought patterns or stressors that you can let go of? Take advantage of the sunlight and find a moment to meditate or journal. Setting aside a minute at sunrise or sunset to reflect and find clarity might be just what you need to make this season great! And if your habits continue past spring, that's the cherry on top.
nourish your body
Reflect on your self care practices and evaluate if they’re serving you! No need to hold onto products or routines that aren’t improving or nourishing your body. Not every beauty trend or fad is going to work for you, and that is totally fine.
Streamline your routine, refine, or restock the products you know and love! Welcome the end of the colder months, by nourishing your skin with wholesome and natural ingredients. Treat yourself to a DIY spa day at home and indulge in lathering your body with serums, oils and moisturizers that will have your skin glowing for when summertime rolls around! Finish off your body care routine with a deodorant and fragrance that suits the season and your mood. Take some time to pamper yourself, you deserve it!
If you need some recommendations to get your updated body care routine started, we have a few products you just might love.
products mentioned in this article
Spring is a time of rebirth and growth, making it the perfect time to reconnect with nature. Spend time outdoors soaking up the sunshine, taking leisurely walks in the park, or join that run club you’ve been looking forward to all winter. Not only will spending time in nature boost your mood and reduce stress, but it will also help you feel more grounded and centered.
unwind and set intentions
In the hustle and bustle of everyday life, it's easy to neglect self care. Make a commitment to carve out time each day for activities that bring you joy and relaxation, whether it's reading a book, doing your 10 step self care routine, or simply taking a few moments to breathe deeply and unwind.
As you embark on your spring cleaning journey, take the time to set intentions for the season ahead. What do you want to cultivate in your life? Whether it's more joy, abundance, or inner peace, setting intentions can help guide your actions and decisions moving forward.
Spring cleaning isn't just about tidying up your physical space – it's about refreshing your entire being from the inside out. By decluttering your mind, nourishing your body, reconnecting with nature, prioritizing self care, and setting intentions, you can harness the transformative power of this season to cultivate a renewed sense of wellbeing and vitality. So why not embrace the spirit of spring and embark on a journey of self discovery and renewal? Your mind, body, and soul will thank you for it.
Topics: Spring, Cleaning, Self Care, Spring Cleaning, Refresh, Routine
